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Pregnancy Care


Pregnancy is a special and transformative journey. Quality pregnancy care ensures the health, safety, and well-being of both mother and baby from the moment of conception through to the postnatal period. Our services are designed to support women at every stage of pregnancy, helping them feel confident, informed, and cared for.


What is Pregnancy Care?

Pregnancy care—also known as antenatal and postnatal care—refers to the medical and emotional support provided to a woman throughout her pregnancy, during childbirth, and after the baby is born. It aims to:

  • Monitor the health of both mother and baby
  • Detect and manage any risks or complications early
  • Provide education and preparation for birth and parenting
  • Offer emotional and psychological support


This care is delivered through a combination of routine check-ups, tests, counselling, and personalised support, and it is essential for promoting a safe and healthy pregnancy outcome.


Antenatal Care

What is Antenatal Care?

Antenatal care, also known as prenatal care, is the regular medical and nursing care recommended for women during pregnancy. It includes a series of check-ups and tests to monitor the health of the mother and the developing foetus, as well as counselling and education about pregnancy and childbirth.


Antenatal care aims to identify and treat potential problems early on, ensuring a healthy pregnancy and delivery.


Why is Antenatal Care Important?

Antenatal care is important because it:

  • Allows for early identification and management of potential health problems that may arise during pregnancy, such as gestational diabetes, hypertension, or pre-eclampsia.
  • Includes regular check-ups and tests to monitor the growth and development of the foetus, such as ultrasound scans and non-invasive prenatal testing (NIPT).
  • Provides education and counselling on a wide range of topics related to pregnancy and childbirth, such as nutrition, exercise, labour and delivery, breastfeeding, and postpartum care.
  • It helps to reduce the anxiety and stress that women may experience during pregnancy.
  • Helps coordinate care between obstetricians, midwives, and other healthcare providers, as well as connects new parents with support services as needed.
  • Has been linked to better outcomes for both mother and baby, including fewer premature births, lower birth weight, and reduced infant mortality.
  • It offers a way for a woman to build a relationship with her doctor, which can be helpful when giving birth. This relationship can be especially beneficial for women who are anxious or have complicated pregnancies.


What to Expect During Pregnancy?

During pregnancy, a woman can expect to experience a wide range of physical and emotional changes as her body adjusts to the growing foetus. Some of the most common changes that women experience during pregnancy include:

  • Nausea and vomiting
  • Fatigue
  • Breast changes
  • Mood changes
  • Cravings and aversions
  • Constipation
  • Heartburn and indigestion
  • Back pain
  • Swelling
  • Changes in the skin
  • Weight gain
  • Vaginal discharge


Every pregnancy is different, and not all women will experience all of these symptoms. It is also essential to have regular antenatal check-ups with a doctor to ensure that both the mother and the baby are healthy throughout the pregnancy.


Tips for a Healthy Pregnancy

To have a healthy pregnancy, it is essential to:

  • Get early antenatal care
  • Eat a healthy diet
  • Take antenatal vitamins
  • Avoid alcohol, tobacco, and drugs
  • Get regular exercise
  • Get enough sleep
  • Manage stress
  • Follow the doctor's instructions


Consult with our doctors to determine which healthy habits will most benefit you during your pregnancy.


Possible Pregnancy Complications

Pregnancy can be a joyful and exciting time, but it can also come with certain complications that can be dangerous for both the mother and the baby. Some possible pregnancy complications include:

  • Miscarriage: A miscarriage is the loss of a pregnancy before 20 weeks. About 10-25% of all pregnancies end in miscarriage.
  • Ectopic pregnancy: An ectopic pregnancy occurs when the fertilised egg implants outside the uterus, usually in the fallopian tubes. This is a severe condition that requires immediate medical attention.
  • Preterm labour: Preterm labour occurs before 37 weeks of pregnancy. Preterm birth is associated with several health problems for the baby, such as respiratory distress and developmental delays.
  • Placental abruption: Placental abruption occurs when the placenta separates from the uterus before delivery, which can cause bleeding and can be life-threatening for both the mother and the baby.
  • Gestational diabetes: Gestational diabetes is a type of diabetes that develops during pregnancy. It can cause high blood sugar levels, which can be dangerous for the mother and the baby.
  • Preeclampsia: Preeclampsia is a severe condition that occurs during pregnancy and is characterised by high blood pressure and protein in the urine. It can lead to serious health problems for the mother and the baby if left untreated.
  • Stillbirth: A stillbirth is the loss of a baby after 20 weeks of pregnancy.
  • Congenital disabilities: Some congenital disabilities, such as neural tube defects, can occur during pregnancy, which affects the baby's brain and spinal cord.
  • Group B streptococcus (GBS) infection: GBS is a bacterial infection that can occur during pregnancy and cause serious illness in newborns.
  • Postpartum Haemorrhage: excessive bleeding after childbirth, which can be life-threatening if not treated quickly.


Most pregnancies proceed without complications. It is crucial to have regular antenatal check-ups to detect any potential problems early on and to follow the doctor’s instructions to ensure a healthy pregnancy and delivery.


Antenatal Screening and Counselling

Antenatal care includes regular medical visits, screening tests, and diagnostic tests to help assess your health status and keep you and your baby healthy during pregnancy.


Routine visits to the doctor are scheduled so that any problems present can be recognised and treated well in advance. These visits also educate you on handling various aspects of your pregnancy. Your doctor will discuss healthy eating, activity, and screening tests necessary, as well as what to expect during labour and delivery.


There are several antenatal tests to assess the development of the baby in your womb. Antenatal tests are done at a stipulated time, from 8-10 weeks of gestation to 20 weeks. Before an examination, counselling will assist you in deciding the type of test based on the advantages and disadvantages of each.


Antenatal screening tests, such as ultrasound and first-trimester and second-trimester screenings, are done to determine whether your baby is at risk of having a particular genetic condition, such as Down syndrome or other abnormalities. You should have antenatal screening done, especially if you have the following conditions:

  • One of your near relatives or your previous child has a severe genetic anomaly
  • If you or your partner are "carriers" of a faulty gene
  • You are in your mid-30s or older
  • Long-term exposure to chemical or other harmful environmental agents


However, it is always better to undergo antenatal screening tests, regardless of age or family history.


First Trimester Screening

The first-trimester screening is done between 11 weeks and 14 weeks of gestation and includes blood tests and an ultrasound examination. It is done to detect the risk of abnormalities such as Down syndrome and trisomy 18.


The blood tests determine the level of pregnancy-associated plasma protein-A and human chorionic gonadotropin in your blood.


The nuchal translucency screening test, an ultrasound examination, is done to measure the thickness of the back of the foetal neck. Ample space or increased space indicates Down's syndrome, trisomy 18 or other chromosomal abnormalities.


If first-trimester screening tests are positive, your doctor may suggest a more detailed examination at around 20 weeks of pregnancy.


Second Trimester Screening

During this period, multiple marker screening is done to screen for Down's syndrome, trisomy 18 and neural tube defects. The test measures the concentration of alpha-fetoprotein and hormones, including estriol, human chorionic gonadotropin, and inhibin-A, in the mother's blood. These tests are done between 15 and 20 weeks of gestation.


Combined Screening

The combined reports of the first and second trimesters may yield more helpful information about the diagnosis of Down syndrome.


Suppose the screening tests indicate a problem with the baby. Further diagnostic tests such as detailed ultrasound, amniocentesis, chorionic villus sampling and cordocentesis may be done to check whether the baby has a defect.


After the screening, if your baby is found to have an increased risk for developing a chromosomal abnormality or if a problem is detected with diagnostic testing, genetic counselling will support you with other decisions. Genetic counselling provides you with the chance to discuss the following issues:

  • The outcome of the results of antenatal tests
  • Options available
  • Additional testing, its advantages and disadvantages
  • The course of action that can be taken


Postnatal Care

What is Postnatal Care?

Postnatal care, also known as postpartum care, refers to the care and support a woman receives after giving birth. It is an essential aspect of maternal and child health.


Why is Postnatal Care Important?

Postnatal care is essential, as it allows the doctor to monitor the mother's and baby's physical and emotional well-being. It also helps identify and treat any postpartum complications, such as bleeding or infection. This care also includes providing education and support for breastfeeding and caring for the baby.


Benefits of Postnatal Care

Benefits of postnatal care include:

  • Monitor the physical and emotional well-being of the mother and the baby.
  • Assess the mother's recovery from labour and delivery, including any injuries or complications.
  • Check the baby's overall health, including vital signs, weight, and development.
  • Provide education and support for breastfeeding and caring for the baby.
  • Identify and treat any postpartum complications, such as postpartum bleeding or infection.


Postnatal Care Complications

Some possible complications of postnatal care include:

  • Postpartum depression: Postpartum depression is a severe condition that affects some women after giving birth. It can cause sadness, anxiety, and fatigue, making it difficult to care for the baby.
  • Postpartum haemorrhage is excessive bleeding after childbirth, which can be life-threatening if not treated quickly.
  • Infection: Childbirth can increase the risk of infection, both in the mother and the baby.
  • Blood clots: Blood clots can form in the legs or lungs postpartum, which can be dangerous if not treated.


Tips for a Healthy Postnatal Care

To promote healthy postnatal care, it is essential to:

  • Follow the doctor's instructions for self-care and recovery after childbirth.
  • Get plenty of rest and take care of yourself physically and emotionally.
  • Ask for help when needed and accept offers of help from friends and family.
  • Attend all postnatal check-ups, both for the mother and the baby.
  • Seek medical attention right away if experiencing any signs of postpartum complications.
  • Eat a healthy diet and avoid smoking, excessive alcohol consumption and drugs.


Postnatal care is provided to both the mother and the baby, including regular check-ups and vaccinations, to ensure the baby's health and development. It is also a good time for the mother to bond and establish a healthy relationship with her baby.


Family Planning

What is Family Planning?

Family planning services help individuals and couples make informed decisions about whether and when to have children. These services include access to contraceptive options, fertility advice, and pregnancy counselling. Family planning is essential for empowering women to take control of their reproductive health and prepare for pregnancy in a safe and supported way.


Our family planning services include:

  • Contraception counselling: Information on available options, including:
  • Short-term methods: Pills, condoms, patches.
  • Long-acting reversible contraception (LARC): Implants, intrauterine devices (IUDs) like the Mirena coil.
  • Emergency contraception: Options after unprotected sex.
  • Permanent methods: Tubal ligation or referral for vasectomy.
  • Fertility awareness: Guidance on understanding menstrual cycles and ovulation.
  • Preconception health checks: Blood tests, vaccinations, and lifestyle advice to prepare for a healthy pregnancy.
  • Pregnancy options counselling: Support for women facing an unplanned pregnancy.
  • Menstrual management: Help with regulating heavy, painful, or irregular periods through contraceptive methods.


Benefits of Family Planning

  • Autonomy and choice: Helps people plan pregnancies according to their life circumstances.
  • Better health outcomes: Reduces the risks associated with closely spaced or high-risk pregnancies.
  • Improved maternal and child health: Supports healthier pregnancies by allowing time for physical and emotional preparation.
  • Support with reproductive health conditions: Assists in managing symptoms of PCOS, endometriosis, and other menstrual disorders.


Why Choose Our Clinic for Pregnancy Care?

  • Experienced practitioners: Our team includes doctors and nurses with extensive experience in women’s health and maternal care.
  • Personalised care: Each woman’s journey is unique, and our care is tailored to meet individual needs and preferences.
  • Collaborative support: We work closely with specialists, midwives, and hospitals to deliver seamless care throughout the entire pregnancy continuum.
  • Accessible services: We aim to offer appointments that are convenient and respectful of your time and preferences.
  • Whole-person approach: We care not only for your physical health, but also for your mental and emotional well-being.


When to Book a Pregnancy Appointment?

If you are:

  • Planning to become pregnant
  • Suspecting you are pregnant
  • Recently confirmed your pregnancy
  • Needing contraception or a routine check-up after childbirth


We recommend booking a consultation as early as possible to begin personalised care and discuss any concerns.